23 Jan 2025

A Guide to Spas in the Region

Emerson Resort & Spa

Treat yourself after the hectic holiday season to a day spa experience at the Emerson Resort & Spa in Mount Tremper. In addition to its menu of spa face and body treatments, there’s also the chance to try a yoga class in the fitness center or book an appointment in the hair salon. Some of its signature treatments include the Emerson Reset, the Emerson Signature Integrative Massage, the Emerson Signature Stone Massage, as well as the Emerson Signature Facial and the Emerson Signature Mani/Pedi Combo.

845.688.2828  |  5340 Route 28, Mount Tremper, NY

 

Haven Spa

Treating the mind and body as one is the mantra at this Rhinebeck spa. The Morpheus8, a minimally invasive procedure that combines microneedling with radiofrequency energy to tighten and lift the facial skin, as well as body treatments, massage therapy, laser treatments and more are popular with customers. Medical spa services, provided by La Lume Concierge Aesthetics, are also in demand. They include standard Botox treatments, fillers, laser hair removal, hyperpigmentation and IV hydration therapy.

845.876.7369  |  6464 Montgomery Street, Rhinebeck, NY

 

Hudson River Healing & Wellness

Salt room sessions, somatic breath work, facials, Thai bodywork, Reiki treatments, reflexology, myofascial release and more. What’s not to love at the Hudson River Healing & Wellness Center in Cold Spring? The lymphatic drainage massage, a unique 60-minute experience that incorporates a mix of gliding, compressing, stretching and cupping the skin to increase lymph flow for detoxification, as well as the Thai Style Head and Shoulders, a half-hour treatment that promotes deep relaxation, are both popular at this Hudson Valley day spa getaway.

845.240.1822  |  290 Main Street, Cold Spring, NY

 

POSH Beauty Boutique

A warm and inviting atmosphere is what you can expect from the staff at this beauty boutique located in the heart of Bronxville. Owned by a skincare expert/reflexologist, the spa offers an extensive array of services, from signature facials to the “Wrap & Nap” body therapy treatment that are available in the spa’s luxurious marbled hydrotherapy room fitted with a multi-head European Vichy shower. Reflexology sessions, anti-aging treatments and facial massages are all part of POSH Beauty Boutique’s menu of services.

914.361.1277  |  118 Pondfield Road, Bronxville, NY

 

 

Spa St. Tropez

If you want to share a day of relaxation with a loved one, this North Shore, Long Island, spa offers two romantic couples’ packages, including the Couples Serenity Suite and the Tranquil Body Therapies Suite. Both come with a platter of fresh fruit, cheese, and champagne mimosas along with ample time for body massages and thermal treatments. Other spa packages include The Blissful Mama for expectant mothers, The Loving Care Spa Day, The Pampered Body Spa Day, and The Overflowing with Appreciation Spa Day, another treat for mothers-to-be. HydraFacial facial packages are also available.

631.473.4090  |  905 Route 112 (Patchogue Road), Port Jefferson Station, NY

 

The Spa at Mohonk Mountain House

Get in touch with nature and relax your mind and body at the newly revamped Spa at Mohonk Mountain House in New Paltz. Expect to be pampered with the scents of nature surrounding you in the new Lakeview Summerhouse. Part of the experience includes access to a steam room and sauna, an outdoor heated mineral pool when the weather is warm, an indoor heated pool, fitness center and yoga/motion studio. Several exclusive treatments are available as well as massages, body treatments and skin care.

866.288.6039  |  1000 Mountain Rest Road, New Paltz, NY

 

The Spa at Norwich Inn

A favorite for vacationers and day visitors, The Spa at Norwich Inn has 27 treatment rooms as well as a sauna, salon, fitness center and indoor pool. Facials, body wraps and massages are all on the menu, as well as holistic treatments and energy and bodywork therapy. Customer favorites include Reiki sessions and Gua Sha treatments. Winter spa treatments are currently available through Feb. 28th. They include the Winter Veil Facial and the Vanilla Peppermint Body Treatment.

860.425.3500  |  607 West Thames Street, Norwich, CT

 

The Spa at the Delamar Greenwich Harbor

This restful sanctuary offers a plethora of soothing massages, beauty treatments and nail services. Staff at the spa use three leading skincare brands, including Bioloque Recherche, Valmont and Caudalie as part of their facial treatments. Treatments go beyond the ordinary at the Greenwich Spa, with premium services ranging from soothing massages to purifying body treatments, revitalizing facials and more. The spa’s lineup of couples massage treatments also make this an attractive option for a couples’ day spa getaway.

203.413.3520  |  500 Steamboat Road, Greenwich, CT

 

The Spa at the Opus Westchester

If you’re looking for a place to recharge and reenergize after the hectic holiday season, why not consider The Spa at the Opus Westchester in downtown White Plains? Expect luxury in this quiet space that includes 11 treatment rooms where you can expect everything from a cleansing, luxurious facial to an invigorating massage as well as body scrubs, wraps, waxing, Reiki palm healing, cupping therapy and the chance to try the halotherapy salt chamber. Non-invasive med spa options are also available.

914.467.5888.  |  Three Renaissance Square, White Plains, NY

Williams Day Spa

A mainstay in Darien since the late 1990s, this award-winning day/medi spa offers a variety of facial and other beauty treatments using organic and toxin-free products. It’s all part of the spa’s overall health and wellness commitment to helping not only its regular customers but those who have cancer or who are in recovery. Founder Marylou Williams, who was diagnosed with breast cancer a few years ago, realized that her spa needed to do more research to implement the kind of holistic treatments she felt would be best for all.

203.656.2363  |  1020 Post Road, Darien, CT

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